The term "sadhana", a spiritual practice or spiritual exertion towards an intended goal.
I discovered a yogi friend's blog this morning, here, and loved her recent post about sadhana. It is right in line with "life is your meditation". She also teaches fantastic yoga classes at Bodhi Yoga. Thank you, Karen!
2 comments:
You're right. That is a great thought. I'll practice Sadhana this week, when I head to the climbing gym, again... And again when I eat home-made chocolate goodness on Saturday. Thanks for sharing.
Thanks so much for the post! I wish we lived closer! Sending lots of love and light and namaste your way.
Post a Comment