Oct 30, 2013

The Yoga of Movement

The word yoga means "union", or "to yoke".  When you "yoke" your mind, body, and spirit with intention...the results can be amazing!  Below is my nephew, demonstrating the "yoga of movement".  I guarantee he is using all the skills one can learn through the practice of yoga:  breath, intention, focus, balance, surrender, softness, awareness...and creates a form of art that liberates him.  Awesome!



http://www.gobodhiyoga.com/

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